"[Flexibility] improves athletic performance — imagine an easier, less restricted golf swing or tennis serve."
- Harvard Health
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Excellent. I can do some yoga poses that were always difficult; now they are easier to do with Flexstretcher. It is a good tool for the workout bag and comes in handy when needing a bit more stability in the stretch.
I absolutely love the Flexistretcher! I have issues with scar tissue in my knee and since using this I have become more flexible in that knee.