WHAT IS THE FLX INSTRUCTOR CERTIFICATION EXPERIENCE?
Instructor Certification Experiences are 8-hour intense trainings that will review the fundamentals of FLX Flexibility Training. FLX Classes are not a traditional stretch class, because flexibility is not just stretching. You’ll improve performance, align the body and increase your flexibility using a unique tool called the Flexistretcher. This product has been used for years to improve prima ballerinas flexibility and now it is making its grand arrival into the fitness world.
- How to use the Flexistretcher
- How to identify areas with limited range of motion that restrict peak performance
- How to improve flexibility using the FLX stretching and strengthening exercises
- How to teach FLX flexibility classes
- FLX Instructor Certification
- Exclusive FLX Certification Manual
- One day intense training